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Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport
Pavel Tsatsouline, Dan JohnSukakah Anda buku ini?
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Pavel and Dan Johns landmark Easy Strength delves deeply into the role and impact of strength training in fitness, sports, and life. Whatever your chosen physical activity and whoever you are, there are proven methods that can get you and your athletes to their goals faster and more effectively.
You will reexamine the role of strength training as it applies to sport. Doing so may serve as the greatest timesaver in history!.You will find that, like a medical doctor, a strength coach must be committed above all to Do no harm-a pledge thats often disregarded.
You will reexamine the role of strength training as it applies to sport. Doing so may serve as the greatest timesaver in history!.You will find that, like a medical doctor, a strength coach must be committed above all to Do no harm-a pledge thats often disregarded.
Kategori:
Tahun:
2011
Penerbit:
Dragon Door Publications
Bahasa:
english
Halaman:
288
ISBN 10:
0938045806
ISBN 13:
9780938045809
File:
PDF, 5.84 MB
Tag Anda:
IPFS:
CID , CID Blake2b
english, 2011
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